The Heart Behind Your Soul Knows and Breath Calm

Your Soul Knows emerged as a soft murmur, a sound I could only perceive when the world around me fell silent. It surfaced during a period of exploration, healing, and understanding that often, what we truly seek is not more guidance or clamor, but a profound reconnection with our inner selves and with the divine presence of God.

I began crafting soul-oriented messages and spiritual resources for my own benefit, and eventually for others. My aim was to help individuals recognize that what they yearn for—tranquility, insight, and identity—lies within them already. Our soul knows the path, but we must pause long enough to truly hear.

Then Breath Calm was born. Observing beloved children struggle with anxiety, restlessness, and overwhelming emotions ignited something within me. These were sensitive, spiritually aware children holding burdens beyond verbal expression. I felt compelled to provide something gentle, stable, and approachable—something that fostered feelings of safety, serenity, and reconnection.

Breath Calm was developed to meet that need: a spiritually grounded, breath-focused practice inspired by the 4-7-8 technique, reimagined to assist children (and adults) in managing their emotions and inviting God’s peace into each moment. It’s straightforward, sacred, and nurturing for the soul.

Together, Your Soul Knows and Breath Calm embody a complete journey. From confusion of the soul to clarity. From turmoil within to tranquility. From striving to listening to truly hearing. This transcends being just a brand; it is a calling.

Our Offerings

• Apparel inspired by the soul that reflects your true essence.
• Devotional reflections for grounding your spirit.
• Resources and guidance to assist both children and adults in breathing through anxiety.
• A serene retreat to reconnect with what truly matters.
• Whether you are seeking comfort, clarity, or a gentle reminder of your true self—welcome.

We are delighted that your soul has led you here.